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Terrifying and Amazing
August 20, 2020
If it's both terrifying and amazing, then you should definitely pursue it. Meghan Markle, Duchess of Sussex I'm a digital…
Two Kinds of People
August 9, 2020
If your website is not making you money, I believe it is broken. Ashley Elkins During a "previous life", I…
Working On Yourself
July 30, 2020
Am I the only one that finds when things get tough, my personal development is the first thing to go?…
A Dream is Born
July 7, 2020
Today marks the one year anniversary of deciding to open Vitality South. At this point, I hadn't settled on the…
Rest to Progress
June 22, 2020
I was making Hot Pockets for my girls the first time ever this summer (how have they never tried these?!)…
Who Cares About Local?
January 28, 2020
I'll be honest. I'm a bargain shopper. I like a deal as well as anyone - maybe more than some.…
Falling off the Wagon
January 21, 2020
Here we are, 3 weeks into the new year, and statistically 80% of those with resolutions have already fallen off…
New Year’s Resolutions – VS Style
December 31, 2019
The new year is a time that we reflect on the past year and plan for the new. It's a…
Italian Pasta Salad Recipe
December 4, 2019
Have you ever been searching for a quick dinner recipe, find a link to something that looks delicious, click the…
We are Thankful
November 26, 2019
Thanksgiving gives us a good reminder to pause and count our blessings, both professionally and personally. And while we have…
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