August 12, 2021

I recently lost a friend and mentor, John Lovorn, owner of  The PACE Group. Over the years, John freely shared…

July 29, 2021

Back to school time is such an exciting time of the year. I LOVE school supplies shopping. (Yes, I realize…

July 16, 2021

Inspired by something found on YouTube, my now 11 year old daughter, Vivienne, loves to do what she calls "24…

July 7, 2021

This past Monday night, I did something that comes exceptionally unnatural for me. I accepted the invitation of a friend…

June 23, 2021

I know it's true, but it always seems crazy that a great way to get rid of water weight is…

May 25, 2021

It's no secret that I'm married to Vitality South's VP of Technology, Chris Elkins, and we have 2 beautiful girls,…

April 17, 2021

A couple of weeks ago, my 8 year old, Layla, pulled and gave me a dandelion as she has hundreds…

February 18, 2021

Several years ago, I watched a faith-based movie called Facing the Giants. I have forgotten most of the movie at…

February 16, 2021

Our oldest daughter, Vivienne, was working on her 4th grade vocabulary and one of her words was technology. The definition…

January 27, 2021

We are very excited to welcome our new VP of Technology, Chris Elkins, to the team. Chris brings so much…