May 31, 2024

Summer is the perfect season to unwind, bask in the sunshine, and rejuvenate both body and mind. At Vitality South,…

November 16, 2023

Get to know the Vitality South team a bit better with our spirit-lifting, hype playlist! Here's an easy list of…

September 15, 2023

Hey guys. Ashley here. As you may be aware, my husband Chris went to Mexico last week to a super…

August 31, 2023

Have you ever been locked out of a website because of inaccessibility or had difficulty navigating a site due to…

August 15, 2023

At Vitality South, we're opening the doors to the future, a world enriched and revolutionized by Artificial Intelligence (AI) and…

July 25, 2023

I love learning new things. One of my favorite things about working at Vitality South is the culture of learning…

May 12, 2023

Recently, certain situations have highlighted the importance of "where you plant your feet." Last year, my mom's word of the…

April 28, 2023

Several years ago, a national alarm/security system company came knocking on our door and convinced us to sign up with…

January 29, 2023

If you're a Facebook user, you know about the @everyone feature on Facebook that the group admin can write "@everyone"…

January 11, 2023

I'm sure you've all heard the adage "work smarter not harder." I definitely agree. My secret to success thus far…